Gratin of Braised Fennel

Gratin of Braised Fennel

This is one of my favorite recipes from our Italian- Mediterranean Cooking Course. Kelly and I were served this recipe our very first meal at Casa Ombuto and could not wait to prepare it ourselves. I love the licorice taste of the fennel. It is a wonderfully tasty side dish that is healthy and not difficult.

Tip- When you shop for the fennel bulbs, try to get medium size bulbs if they are available. They look like a celery bunch with long green tops with what appears like dill. Just slice off the end and trim off the fragrant green tops of the bulbs right down to where it becomes white. Remove any bruised outer leaves and quarter them. You will be adding this recipe to your “go to’s” I am sure.



5 fennel bulbs
5 Tbs grated parmesan
olive oil
chicken stock
sea salt and pepper to taste


1 Cut fennel tops and discard any bruised outer leaves. Cut into quarters
2 Heat 4 tablespoons of olive oil in a large saucepan, add fennel and cook over a medium heat, turning the slices over, until the fennel begins to brown nicely.
3 Add chicken stock to come two-thirds up the fennel, cover, lower the heat and simmer until very soft.
4 Take out the fennel quarters, place them side by side in a buttered oven dish and season with sea salt and pepper. Sprinkle with parmesan cheese.
5 Place under broiler for a few minutes until the cheese has melted.

About zjudes

On April 29th, 2014 my life changed. I was diagnosed with Pancreatic Cancer. A friend who was a breast cancer survivor told me one day I would thank God for giving me this trial to live through. I understand what she meant, and I am thankful for the journey. I have learned so much about my faith and my friends and family who support me. And I will never ever give up my hope of beating this deadly disease. God will bring me through it...of that I am certain.

2 Responses »

  1. Hi Judi, I love this recipe and I too went to Casa Ombuto in 2009. It sounds like you are going again this year. Enjoy. I live in Jax Golf and Country Club!

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